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FAQ 7
Fitness Challenges 3
Exercises 4

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FAQ 7
Fitness Challenges 3
Exercises 4

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O2D3 Physio & Fitness Solutions Pvt. Ltd.
54, Mount Poonamallee Road,
(Near Kathipara Flyover Bridge),
Chennai,Tamil Nadu - 600016.

Mobile No.(off) : +91 98407 49055
Email: info@o2d3.com

FAQ

  L4 L5 Disc Bulge
  L5 S1 Disc Bulge
  SI Joint Dysfunction
  De Quervains tenosynovitis
  ACL Tear
  Coccydynia
  Sacroiliitis

Fitness Challenges

  Fitness Challenges
  Single Leg Forward Bend Challenge
  360° Shoulder Rotation

Exercises

  Physio Neck Exercises
  Physio Shoulder Exercises
  Physio Back Exercises

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